Choline Bitartrate Benefits
Choline is an essential nutrient that is vital for overall health and proper brain function. Choline Bitartrate (VitaCholine®) is a highly bio-available choline supplement that supports a number of cognitive functions, such as, memory formation, mental focus and capacity and emotional well-being.
In addition to its many cognitive benefits, Choline Bitartrate also plays a central role in liver function, cholesterol metabolism and can even provide prenatal support.
Choline Bitartrate Dosage
Recommended dosage is typically 250mg to 500mg once daily for general cognitive health purposes.
Choline Bitartrate Mode of Action
Supplemental choline works to help the body with the formation of the neurotransmitter acetylcholine. Acetylcholine can be thought of as a messenger, which sends signals across the nerve synapse to control excitatory and inhibitory functions. Communication between cells is optimized when acetylcholine levels are at a healthy amount .
Choline Bitartrate Toxicity
Choline Bitartrate is FDA Generally Regarded as Safe (GRAS). According to the Institute of Medicine the upper limit of choline supplementation for adults is 3,500 mg a day.
VitaCholine® is a registered trademark of Balchem Corporation.