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Job Choice Impacts Senior Brain Health
Can thinking critically at a job help keep your brain sharp as you age? New research from the American Academy of Neurology finds that the right amount of cognitive stimulation from you
What is Information Pollution?
With the rapid rise of technology, we’ve witnessed the human brain trying to adapt to large amounts of information that’s streaming in from all directions. We’ve experienced collectiv
The Small Habit That Makes a Difference
It can be easy to focus on the negatives in life, especially when it comes to income levels. Having less disposable income leads to feelings that you aren’t able to enjoy as many activiti
Exercise After Learning to Lock It In
New research from the University of Copenhagen provides a new way to lock in learning, aside from the usual recommendations like listening to it as you sleep and other brain hacks that
Warm Up to Promote Equal Thinking
When it comes to creativity, you may think it’s something you either have, or you don’t. New research shows that encouraging creativity in yourself or others is more about how much tim
Best Type of Yoga for Sleep & Memory
The benefits of exercise and meditation have been cited as some of the best ways to improve cognition, boost brain function, and reduce cognitive decline when aging. A specific type of mi