How To Lucid Dream & What You Need To Know We’re not exaggerating, here - lucid dreaming is being conscious during your dream and being able to do anything that your mind can imagine. It’s the ability to control your dreams. And usually, with it comes a deep, overwhelming sense of euphoria. Lucid dreaming is very intriguing and has been talked about (and utilized) by people like James Cameron, Christopher Nolan (director of Inception), Stephen King, and more. From a biohacking perspective, lucid dreaming is especially intriguing because an individual has multiple dreams every night, and thus multiple opportunities to...

The word nootropic is derived from the greek words noos, meaning mind, and trope, meaning turning. In essence, nootropic perform one function: they “turn” your mind to boost your cognitive abilities and make your mental state better in some way, shape, or form. Different groups classify different drugs, chemicals, or supplements as nootropics, but for the most part, everyone agrees that nootropics have two defining characteristics: 1. They improve your cognitive abilities; and 2. They have very few or no side effects when used in the recommended dosages. Keep in mind that nootropics are not vitamins or minerals. Usually, they’re...

Parties of all kinds have been a long part of human history. Tribal gatherings were prevalent before “civilization”, the Greeks and Romans drank more wine than water, and the Medieval ages saw the rise of liquor, beer, and other intoxicants to help people enjoy themselves. The human body is one of the ultimate survival mechanisms forged from millions of years of evolution. Nonetheless, functioning optimal and merely surviving after a party are two different things. For those who want to be able to get things done, feel better, and reduce the side effects, this nootropics guide can help through three...

Entering the world of neuro enhancement is fun and rewarding, but nootropics aren’t necessarily the first place that you start. Your brain functions optimally with certain chemical balances, but diet plays a huge role in neurotransmitter regulation. In the case of enhancing your cognitive ability, remembering and learning better, choline is a great nutrient to include in your diet in adequate amounts. There are plenty of food sources (more below) that provide choline, but often need to supplement with a bit more. What follows is a beginners guide to help you understand choline from a practical perspective, how it may...

There are countless studies on the efficacy of nootropics, and racetams in particular, but there is an individualist element missing from all of these. Whether nootropics can improve cognitive ability in rats or even large groups of other people might make it worthwhile to try it yourself. However, without an understanding of whether or not the nootropics are actually improving your brain, it becomes difficult to justify the continued expenditure. Due to great technological advancements, it is possible to track your own cognitive improvement from the comfort of your home. What follows is a tutorial for using specific online tools...