The vast majority of people who take nootropics do not do adequate research beforehand, but if you are taking phenibut that can be dangerous. While it is assuredly a powerful and useful nootropic for the purpose of removing anxiety and improving general stress levels, it can also be a problem if you have withdrawals that prove debilitating. This is one of the main reasons why taking phenibut with care is so important, but you also have to know the phenibut withdrawal issues that can come into play.

This article will help you to understand the dosages and then the ways that you can prevent yourself from falling victim to phenibut withdrawal problems. As you will see, it is not that difficult and just requires that you scale down in the right way.

What is Phenibut Withdrawal and Why Does it Happen?

Most people who are experienced with phenibut withdrawal symptoms do not realize that it is happening until it is too late. The benefits of phenibut is that it helps to reduce anxiety and stress. By doing this, it creates more of a brain chemical called GABA (or at least interacts with that system), which is relaxing and calming. In general, this relaxation and calm is welcomed by the brain and body and some type of dependence can form as a result. It is not common, but if you continue to take higher and higher doses, it can happen.

People who are taking the recommended dosage range usually do not have to deal with the withdrawal problems, but it is still a concern nonetheless. The recommended dosage is 250 – 500 mg per serving with a maximum of 1 – 3 doses. Taking the maximum amount (1500 mg per day) is not recommended and taking more than 750 mg in a 6 hour period is also going to lead to problems.

Sticking well below these markers is one of the best ways to prevent phenibut problems in the future and any issues that you might have with withdrawals, but there are other ways to protect yourself as well.

Phenibut and Prevention

For those who want to utilize preventative measures to avoid withdrawal symptoms, there are a few things that you can do. For one, you can make sure that you slowly reduce the dosage that you are using. This is going to help you to better acclimate to life without the dose. This is often referred to as cycling off of a drug, which has some pretty profound impacts on your general health and sense of wellbeing.

By going cold turkey with phenibut, some people experience very serious withdrawal symptoms that can even be life threatening. While this is rare and it usually has to do with people who are taking a drug and not paying attention to dosage and how it effects them in the long-term, it is still a concern that you might have when you are getting started.

For the most part, you are going to realize that phenibut is a great tool, but knowing the risks and how to prevent them is powerful.