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ultimate sleep guide

The Ultimate Guide to a Great Night Sleep

We’ve mentioned it previously, sleep is important for optimal cognitive function. Without proper sleep the brain doesn’t operate at 100%, and nootropics simply are not going to make up the difference. While you may be one of those people who do not need, what most consider a full night of sleep, and can function perfectly […]

nootropics soliders use

6 Nootropics Soldiers Use That You Should Know About

Sometimes it feels like the weight of the world is on our shoulders, but our daily stressors in the western world are rarely comparative to what soldiers and combatants go through in war situations. Responsibilities, such as going to work, attending classes, and taking care of children can feel overwhelming and stressful, but we can […]

Meditation

Health Benefits of Meditation

Meditation is defined on Wikipedia as “a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content…or as an end in itself.” It’s obvious to me from this definition that meditation is an incredibly difficult practice to […]

What are nootropics

What is a nootropic – What are nootropics?

The word nootropic is derived from the greek words noos, meaning mind, and trope, meaning turning. In essence, nootropic perform one function: they “turn” your mind to boost your cognitive abilities and make your mental state better in some way, shape, or form. Different groups classify different drugs as nootropics, but for the most part, […]